Neck and Shoulder Massage
The Neck and Shoulders are some of the most common places we carry tension from everyday life – in addition these areas are often strained or injured during physical activity. Because the muscles in his area are so tightly interlinked, pain in one will often also cause pain in another – this is known as referred pain. A Neck and Shoulder massage is designed to specifically target this area with a view to reducing pain overall and calming trouble spots.
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A Neck and Shoulder massage is great for managing stress and muscular tension in the back area, especially when the discomfort is related to a desk job and poor posture. You often can’t change your job or sitting position – but a massage can be a great way to stay on top of the resultant tension.
Since a Neck and Shoulder massage is shorter than a full body massage, it’s great when you’re short on time or need to be back at your desk after your lunch hour
What to expect
A Neck and Shoulder massage takes about 30 minutes and is a great standalone treatment or can be combined with other elements. Many clients like to get a Head Neck and Shoulder massage over their lunch break.
Most clients experience an immediate reduction in pain and increase in movement from their massage, but we recommend that you leave at least 15 minutes before your next engagement as massage can often make you feel slightly drowsy.